Have you ever considered the idea that your migraine or headache might come from tight jaw muscles? It has been suggested that this can trigger tension type headaches and even migraine. You might not even be aware of the fact that you grind your teeth at night and you might be so used to clench your jaws together that you don’t even notice it any longer.

Try to pay attention to how you use your jaw muscles. You might be surprised…

You can read more about it here.