Did you know that 2 cups of water, 30 minutes before each meal is enough to help you lose 8 times more weight over a period of 12 weeks?For more information about water and weight loss, click here.This must be the easiest weight loss trick in the world!
Have you ever considered the idea that your migraine or headache might come from tight jaw muscles? It has been suggested that this can trigger tension type headaches and even migraine. You might not even be aware of the fact that you grind your teeth at night and you might be so used to clench…
Before deciding to create Live The Healthy Way, my search for the very best life for myself and my family took me on a journey through a lot of self-help stuff, some good and some not so good. Here you will find only the very best. Here at the Live The Healthy Way you can…
What puts successful people apart from all the others? Successful people start their day differently from most people and here are some of the early-morning habits that help them on their way to success: 1. Successful people wake up early in the morning. A couple of morning hours all to yourself can help you accomplish…